EVERY DAY IS ANOTHER CHANCE TO GET STRONGER, EAT BETTER, AND MOVE MORE TO BECOME THE BEST VERSION OF YOU!
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ABOUT ERIC GIROUX
THE MISSION
At EG Fitness, I believe that fitness should be simple, especially for those over 40. My online personal training and nutrition coaching programs are designed to help you achieve your fitness goals without all the B.S. I believe in a holistic approach to fitness that includes movement, strength training and nutrition. I have been working with a wide variety of clients for over 22 years and love seeing folks achieve more than they ever thought was possible.
MY PROGRAMS
Our online training and nutrition coaching programs are customized to fit your unique needs and goals. Whether you're looking to lose weight, build muscle, or simply improve your overall health, we have a program for you. All of our programs include personalized workout plans, nutrition coaching, and ongoing support from our team of experts.
SUCCESS STORIES
"OMG - he has helped me change my body. His vast knowledge of how the body works has assisted me in gaining muscle and becoming more lean."
Penny B
"Eric's knowledge and dedication have guided me to meet and exceed all of my health goals over the last 12 years."
John B
"I have been working with Eric for almost 6 years I can easily say that consistency is my biggest accomplishment. I am also proud of the fact that I have enhanced functional fitness to slow down the hands of time."
Beth T